The alternative name of Savasana is Mritasana which is also comes from two Sanskrit words “mṛta” means “death” and “asana” means “pose”.The earliest mention of the Corpse pose or Savasana is in the 15th century Hatha yoga Pradipika, which states in the context of a medieval belief system that “lying down on the ground supine, like a corpse, is called Shavasana. This pose eliminates tiredness and promotes calmness of the mind.
Visit: https://shivholisticyogaschool.....wordpress.com/2024/
#shavasana
#yogaschoolinrishikesh
#yogaschoolinindia
#yogateachertraininginrishikesh
Like
Comment
გააზიარეთ
Embarking on a journey towards a healthier lifestyle often involves making mindful choices that nurture both the body and the mind. One such powerful and time-tested practice is yoga, specifically focusing on the transformative benefits of yoga asanas. At Shiva Holistic Yoga School, we believe that incorporating yoga Asanas into your daily routine can be a game-changer in achieving holistic well-being. Let’s delve into the world of yoga asanas and discover how they can pave the way to a healthier, happier you.
Source: https://shivholisticyogaschool.....wordpress.com/2024/
Like
Comment
გააზიარეთ
Welcome to the holistic world of yoga at Shiva Holistic Yoga School, where ancient wisdom meets modern wellness practices. Among the myriad of yoga poses, the Frog Pose stands out as a powerful and transformative asana. In this article, we’ll delve into everything you need to know about the Frog Pose – from its physical benefits to the spiritual connection it fosters.
Visit: https://shivholisticyogaschool.....wordpress.com/2024/
#frogpose
#yogaschoolinrishikesh
#yogaschoolinindia
#yogateachertraininginrishikesh
#yogateachertraininginindia
Like
Comment
გააზიარეთ
Load more posts
Crop your avatar
