Unraveling the Mystery: What Causes Foot Cramps an..

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Unraveling the Mystery: What Causes Foot Cramps and How to Find Relief | #what causes foot cramps

Unraveling the Mystery: What Causes Foot Cramps and How to Find Relief

Unraveling the Mystery: What Causes Foot Cramps and How to Find Relief

Insufficient blood flow to the feet can contribute to muscle cramps. Conditions like peripheral artery disease (PAD) or sitting in a fixed position for extended periods can impede circulation, increasing the likelihood of cramps. Regular exercise and avoiding prolonged periods of sitting c

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