Mustard Oil: From Cooking to Wellness
Mustard Oil, a versatile culinary essential, transcends its traditional role in cooking to emerge as a holistic wellness aid. Renowned for its distinctive pungency, this oil not only enhances flavor but also boasts numerous health benefits. Rich in monounsaturated and polyunsaturated fats, it promotes heart health by lowering bad cholesterol. Mustard Oil's anti-inflammatory properties make it a potent remedy for arthritis and skin ailments. Its antibacterial qualities contribute to dental health.
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